Webinar Academy Course:
HAMSTRING INJURY PREVENTION: FROM EVALUATION TO TRAINING WITH KINEO INTELLIGENT LOAD

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1. Introduction and Diego Mantovani presentation
2. Hamstring Injury epidemiology and lesional mechanism
3. The key role of eccentric training in injury prevention
4. Assessment for prevention introduction and practice isokinetic and isometric tests
5. Practical proposals progression
6. Exercise practice eccentric overload and VLC